07
Nov
Por una alimentacion mas sana y equilibrada
Posted by adminPorque es importante tener una alimentacion sana?
Se debe tener una alimentación sana :
-Para tener una vida saludable.
-Para conseguir la energía necesaria para que nuestro cuerpo funcione perfectamente
Para eso debemos de tener una dieta equilibrada y completa.
Una dieta equilibrada es una dieta que nos proporciona la cantidad necesaria de cada tipo de alimento. Una dieta completa es una dieta que nos proporciona todo tipo de nutrientes.
Por eso es muy importante comer sano y equilibrado, y de esa forma, estaremos tambien cuidando nuestra salud, y asi los creen alumnos del colegio Bartolome Cossio, quienes nos regalan esta enseñanza que era muy valioso destacar.
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Una dieta completa es una dieta que nos proporciona todo tipo de nutrientes.
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